Shhh…Summer Secrets

Written by Michelle Natalia

Summer Secrets Cheat Guide 
So its summer already and you are not ready no worries I am giving you my top secrets to looking your best this Summer! 

Problem- Cellulite 
Ladies although there is no absolute quick fix to getting rid of this pesky problem there are ways to ease it! I mix together a yummy homemade scrub to draw out impurities from the skin and minimize cellulite, try this in the shower or else in can get messy!  Use every other day in a circular massage motion, rinse off thoroughly:

  • 1 cup of coffee grinds
  • ½ cup coconut oil
  • 1 cup of coconut or brown sugar

Cure the cellulite from the inside out!

Gotu Kola Supplements have been said to improve circulation with can lessen the look of cellulite I found mines on Amazon.com

Drink juices with papaya, spinach and flax seeds

Dry Brushing
Every night before you shower use a body brush with natural bristles to brush your cellulite prone skin in an upwards motion. 

Squats!
Make a plan to do 50 squats a day! Do them in the shower before you leave the restroom or as a part of your workout routine but just do them!…Everyday throw in 10 mins of ab work to for a flatter tummy!

Problem Dry Pale skin-

Use a exfoliating scrub to remove dead skin and follow-up with a self-tanner, my favorite is Neutrogena just make sure you use a tanning mitt and exfoliate first!

Frizzy Hair
Make a mask with Coconut oil and avocadoMash a half of a hass avocado and add ¼ cup of warmed coconut oil and spread on hair paying close attention to the ends wrap hair with a shower cap or plastic wrap for at least 30 mins shampoo out!

Dry heels
Use a pumice stone in the shower then  out of the shower while skin is still moist cover your feet in shea butter or heavy duty body cream and wrap in plastic wrap put on socks and sleep away the dry skin when you wake in the am unwrap your feet and rinse under warm soapy water to reveal baby soft feet!